August - 2017

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Teaching Food as Medicine at Marion Aquatic Centre.

Teaching Food as Medicine at Marion Aquatic Centre.

Thank you for the great turn out for my "Food as Medicine" food demonstration last Wednesday. I am happy to hear how many of you are...

After testing my children and myself I was amazed at what foods we all were intolerant to!

After testing my children and myself I was amazed at what foods we all were intolerant to!

Is Food your Medicine?

Is Food your Medicine?

I need a holiday already!

I need a holiday already!

Medicinal Eating, worth a try.

Medicinal Eating, worth a try.

10 Healthy Foods That Calm & De-Stress

10 Healthy Foods That Calm & De-Stress

Recipe: Mushroom and Chickpea Stew

Recipe: Mushroom and Chickpea Stew

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