Thank you for the great turn out for my "Food as Medicine" food demonstration last Wednesday. I am happy to hear how many of you are enjoying my anti-inflammatory turmeric paste as well as my detox Chia and Liver cleansing salad. Remember when planting your turmeric use chicken and mushroom compost. The bread recipe can be found on my recent blog www.naturohealthcare.com We are on the last leg of winter it is time to begin the 5 step cleansing routine and start your journey t