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Food Demonstration at Marion Aquatic Centre

As a mother of three girls I am constantly working on new ways to use food medicinally to support their growth and development. With winter it is all about their immune system. Simple humus with raw garlic and corn chips is a great after school snack.

With all their extra curriculum dancing, singing and sport I want to strengthen and nourish their nervous system. To do this I use my Purify tea with organic chamomile in their porridge. With my husband… well, it is all about the wine industry. So he has my Detox tea in his cereal to support his liver. And I love a cinnamon chia pudding with H.S.F. as antiaging.

This food demonstration will give you the tools to support your family’s heath every day with my food as medicine approach.

Date: Wednesday 26th July, 2017

Time: 7.30am - 8.30am

Location: SA Aquatic & Leisure Centre Function/Wellness Room (L3) 443 Morphett Road, Oaklands Park, SA 5046.

Cost: $15 (free for Members).

People can register online if they wish, here: http://www.saaquatic.ymca.org.au/health-wellness/breakfast-seminars--sa-aquatic/food-demonstration.html

Tasting will be available of H.S.F. Harder Stronger Faster organic herbal tea blend as well as the much loved Detox tea.

See you soon

Lisa x

For a complete meal plan for you and your family book in at

Naturo Health Care 88 King William road, Hyde Park.

08 8373 3337

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