The Holiday pack

Congratulations for taking your health into your own hands. This means carrying out the daily steps to keep in balance and on track. As we discovered from our 7 Week Cleanse programs this year, making small changes and additions to your daily intake can really support your overall health and wellbeing. Improvement was shown in digestion, kidney and liver function, brighter complexion, absorption of nutrients, less headaches, better sleep, lighter periods. Our goal is always to keep this good work going and especially over the holiday season.