Have you tried some cleansing smoothies?

Food as Medicine juices that are sure to get your body cleansing.

Smoothies for spring

Your body will start to want more live energy sources, extra fluid and lighter meals. These are a few cleansing juices that can be enjoyed as a meal or snack and are sure to support not only your digestion but also your energy and immune health. These are all used in our final section of the 7 Week Cleanse

Grapefruit for your breast tissue

Serves 2

Blend all through a blender or Nutri bullet. Pour into your favorite glass and enjoy.

Ingredients:

1 ruby red grapefruit - peeled and quartered

1 Lebanese cucumber chopped

1 medium pear chopped and seeded

1 thumb size piece of ginger peeled

Zesty and refreshing.

Add Energies Tea for a digestive boost

Serves 2

Blend all through a blender or Nutri bullet. Pour into your favorite glass and enjoy.

1 heaped tsp of Energies Tea

4 cups seeded and chopped watermelon

1/2 cup fresh mint leaves

1 lime peeled

1. Soak the tea in boiling water 250ml for 5 minutes. Then refrigerate for an hour until cold. Strain out the tea pieces.

2. Add other ingredients and tea water to a Nutri bullet.

Serve immediately and enjoy.

"By cleansing your body on a regular basis and eliminating as many toxins as possible from your environment, your body can begin to heal itself, prevent disease, and become stronger and more resilient than you ever dreamed possible!"

Dr. Edward Group