To make DIY makeup remover wipes: You will need: · a 500g Jar with a tight-fitting lid · cotton rounds – 1 packet · 1 TBSP aloe vera (if from your own 5 year old plant – 1 leaf) · 3 tsp witch hazel – from the supermarket skin care section · 1 tsp liquid castile soap · 2 tsp coconut oil – (coconut oil also works well on its own – for the eye area only) · 8 drops essential oil I like to use Tea tree oil or Lemon (Have a look at the Rang

In clinic experience as well as updated research shows that men these days have testosterone levels and sperm counts half of that seen in men the same age, just one to two generations ago. Additionally, men are becoming more obese than ever, have an alarming rate of suicide and, despite lower testosterone levels, the incidence of prostate cancer is higher than in their father's generation. These low testosterone levels in men are linked to widespread mobility, including sexu

How does your daily intake of toxins burden your Immune system? Toxins in your body can accumulate over time and cause you to feel tired, experience digestive disorders, headaches, joint pains, bad breath, allergies, constipation, brittle nails, pimples, foggy thinking, insomnia, excess weight and many more. Initially your body will work to protect itself by trapping toxic materials into fat cells so they are impeded from triggering adverse immune reactions. Sounds great, bu